Choose between drop-in, 5 class or 10 class (11th class is free) punch card for our Body Sculpt and HIIT classes. (dates and times are subject to change. Bring your own yoga mat, water bottle and hand weights if you have them.

Body Sculpt class has some cardio and then targets key areas (arms, glutes, shoulders and more). Dance Tone is where you do a little dancing to fun music under disco lights.

Tuesday start at 9:30 AM for Body Sculpt.

Monday start at 6:30 PM for Dance Tone

Thursday start at 6:30 PM for FLO Yoga

**Dates and times may change